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Punjab Police Sub-Inspector Download Admit Card 2016 : punjabpolice.gov.in

Organisation : Punjab Police
Announcement : Download Admit Card
Designation : Sub-Inspectors (Male/Female) 2016

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Download your admit card here : https://web.archive.org/web/20190702130711/http://punjabpolicerecruitment.in:80/punjab/_adminsi/
Home Page : http://punjabpolice.gov.in/Recruitments.aspx

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Related : Punjab Police Admit Card 2016 Constable IT & Telecommunication : www.admitcard.net.in/6247.html

PHYSICAL TRIALS :
The Physical Trials shall be conducted at each Regional Board Level. The Substance Abuse (Drug Addiction) Test, Physical Screening Test (PST) and Physical Measurement Test of a candidate shall be conducted on a single day and the whole Process shall be video graphed.

The schedule of Physical Tests will be uploaded after the last date of submission of online applications on website of Punjab police.

SUBSTANCE ABUSE TEST(SAT) :
Every candidate will be required to undergo a Substance Abuse (Drug – addiction) Test (SAT) at the Recruitment centre before the conduct of the Physical Screening Test (PST) and Physical Measurement Test (PMT).

The SAT shall be conducted under the supervision of officials of the Health Department/recognized Medical University/Institute. Only the candidates who clear the Substance Abuse Test shall be eligible for appearing in the PST/PMT.

PHYSICAL SCREENING TEST :
All those candidates who clear the SAT shall be required to appear in the Physical Screening Test, which shall be of a qualifying nature and shall comprise of the following events:

For Male Candidates (except Ex-Servicemen)
(a) 1600 Meters Race to be completed in 6:30 minutes (only one chance).
(b) Long Jump 3.80 Meters (3 chances).
(c) High Jump 1.15 Meters (3 chances).

For Male Candidates (Ex-Servicemen)
For Candidates of age upto and including 35 years
(a) 1400 Meters Walk and Run to be completed in 09 minutes. (only one chance).
(b) 10 Sit ups within 2 minutes

For Candidates of age more than 35 years
(a) 1400 Meters Walk and Run to be completed in 12 minutes. (only one chance).
(b) 10 Sit ups within 3 minutes!

For Female Candidates (except Ex-Servicewomen)
(a) 800 Meters Race to be completed in 4 minutes 30 seconds (only one chance).
(b) Long Jump 3.25 Meters (3 chances).
(c) High Jump 1 Meters (3 chances).

For Female Candidates (Ex-Servicewomen)
(a) 800 Meters run/walk Race to be completed in 8 minutes (only one chance).

NOTE: A candidate shall have to qualify in all the above events. Failure to qualify in anyone of the above events of Physical Screening Test shall disqualify the candidate.

PHYSICAL MEASUREMENT :
Only those candidates who qualify the PST shall be screened for height and only those candidates who have been found to be of requisite height will be considered for the written test.

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